{"id":483,"date":"2026-01-05T16:40:33","date_gmt":"2026-01-05T07:40:33","guid":{"rendered":"https:\/\/www.seouleyeplus.com\/blog\/?p=483"},"modified":"2026-02-26T17:44:17","modified_gmt":"2026-02-26T08:44:17","slug":"how-to-lower-eye-pressure","status":"publish","type":"post","link":"https:\/\/www.seouleyeplus.com\/blog\/for-eye-health\/how-to-lower-eye-pressure\/","title":{"rendered":"\uc548\uc555\ub0ae\ucd94\ub294\ubc29\ubc95 5\uac00\uc9c0, \uce58\ub8cc \ub9d0\uace0 \uc77c\uc0c1\uc5d0\uc11c \uad00\ub9ac\ud558\ub294 \uae30\uc900"},"content":{"rendered":"<style>.kb-table-of-content-nav.kb-table-of-content-id345_a92d57-4a .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:#f8f8f8;box-shadow:0px 0px 2px 0px rgba(0, 0, 0, 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767px){.kb-table-of-content-nav.kb-table-of-content-id345_a92d57-4a .kb-table-of-contents-title{font-size:var(--global-kb-font-size-md, 1.25rem);}.kb-table-of-content-nav.kb-table-of-content-id345_a92d57-4a .kb-table-of-content-wrap .kb-table-of-content-list{font-size:14px;}}<\/style>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\uc548\uc555\ub0ae\ucd94\ub294\ubc29\ubc95-5\uac00\uc9c0-\uce58\ub8cc-\ub9d0\uace0-\uc77c\uc0c1\uc5d0\uc11c-\uad00\ub9ac\ud558\ub294-\uae30\uc900\"><strong>\uc548\uc555\ub0ae\ucd94\ub294\ubc29\ubc95 5\uac00\uc9c0, \uce58\ub8cc \ub9d0\uace0 \uc77c\uc0c1\uc5d0\uc11c \uad00\ub9ac\ud558\ub294 \uae30\uc900<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"988\" height=\"977\" src=\"https:\/\/www.seouleyeplus.com\/blog\/wp-content\/uploads\/2025\/12\/image-62.png\" alt=\"\" class=\"wp-image-425\" srcset=\"https:\/\/www.seouleyeplus.com\/blog\/wp-content\/uploads\/2025\/12\/image-62.png 988w, https:\/\/www.seouleyeplus.com\/blog\/wp-content\/uploads\/2025\/12\/image-62-300x297.png 300w, https:\/\/www.seouleyeplus.com\/blog\/wp-content\/uploads\/2025\/12\/image-62-768x759.png 768w\" sizes=\"auto, (max-width: 988px) 100vw, 988px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.seouleyeplus.com\">\ucd9c\ucc98: \uc544\uc774\ud50c\ub7ec\uc2a4\uc548\uacfc (ai\ub97c \uc774\uc6a9\ud574 \uc81c\uc791\ub41c \uc774\ubbf8\uc9c0)<\/a><\/figcaption><\/figure>\n\n\n\n<p id=\"h-\">\uac80\uc9c4\uc5d0\uc11c \uc548\uc555\uc774 \uc0b4\uc9dd \ub192\ub2e4\ub294 \ub9d0\uc744 \ub4e4\uc73c\uba74 \ubc14\ub85c \uce58\ub8cc\ubd80\ud130 \ub5a0\uc62c\ub9ac\uac8c \ub429\ub2c8\ub2e4.<br>\ud558\uc9c0\ub9cc \uc2e4\uc81c\ub85c \u2018\uc548\uc555\ub0ae\ucd94\ub294\ubc29\ubc95\u2019\uc744 \uac80\uc0c9\ud558\ub294 \ubd84\ub4e4 \uc911\uc5d0\ub294 <strong>\uc57d\uc774\ub098 \uc2dc\uc220\uc774 \uc544\ub2cc, \uc0dd\ud65c \uc18d\uc5d0\uc11c \uc870\uc808\ud560 \uc218 \uc788\ub294 \ubc29\ubc95<\/strong>\uc744 \uba3c\uc800 \uc54c\uace0 \uc2f6\uc740 \uacbd\uc6b0\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc544\ub798\ub294 \uce58\ub8cc\ub97c \uc81c\uc678\ud558\uace0, \uc77c\uc0c1\uc5d0\uc11c \ucc38\uace0\ud574\ubcfc \uc218 \uc788\ub294 \uc548\uc555\ub0ae\ucd94\ub294\ubc29\ubc95 5\uac00\uc9c0\ub97c \uc815\ub9ac\ud55c \ub0b4\uc6a9\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-\uace0\uac1c\ub97c-\uc219\uc774\ub294-\uc790\uc138\ub97c-\uc624\ub798-\uc720\uc9c0\ud558\uc9c0-\uc54a\uae30\">\uace0\uac1c\ub97c \uc219\uc774\ub294 \uc790\uc138\ub97c \uc624\ub798 \uc720\uc9c0\ud558\uc9c0 \uc54a\uae30<\/h3>\n\n\n\n<p>\uc548\uc555\uc740 \uc790\uc138\uc5d0 \ub530\ub77c \uc77c\uc2dc\uc801\uc73c\ub85c \ubcc0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br>\uace0\uac1c\ub97c \uc219\uc778 \ucc44 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ubcf4\uac70\ub098, \uc5ce\ub4dc\ub9b0 \uc790\uc138\ub97c \uc624\ub798 \uc720\uc9c0\ud558\uba74 \uc548\uc555\uc774 \uc62c\ub77c\uac00\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc2a4\ub9c8\ud2b8\ud3f0\uc740 \ub208\ub192\uc774\uc5d0 \ub9de\ucdb0 \uc0ac\uc6a9\ud558\uae30<\/li>\n\n\n\n<li>\uc7a5\uc2dc\uac04 \ub3c5\uc11c\ub098 \uc791\uc5c5 \uc2dc \uc911\uac04\uc911\uac04 \uc790\uc138 \ubc14\uafb8\uae30<\/li>\n<\/ul>\n\n\n\n<p>\uc774\ub7f0 \uc2b5\uad00\ub9cc\uc73c\ub85c\ub3c4 \uc548\uc555 \ubcc0\ub3d9\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-\uc218\uba74-\uc2b5\uad00\uacfc-\ubca0\uac1c-\ub192\uc774-\uc810\uac80\ud558\uae30\">\uc218\uba74 \uc2b5\uad00\uacfc \ubca0\uac1c \ub192\uc774 \uc810\uac80\ud558\uae30<\/h3>\n\n\n\n<p>\uc218\uba74 \uc911\uc5d0\ub3c4 \uc548\uc555\uc740 \uc601\ud5a5\uc744 \ubc1b\uc2b5\ub2c8\ub2e4.<br>\ub108\ubb34 \ub0ae\uac70\ub098 \ub192\uc740 \ubca0\uac1c, \uc5ce\ub4dc\ub824 \uc790\ub294 \uc2b5\uad00\uc740 \ub208\uc5d0 \uc555\ub825\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc5ce\ub4dc\ub824 \uc790\uae30\ubcf4\ub2e4\ub294 \uc606\uc73c\ub85c \ub610\ub294 \ubc14\ub85c \ub204\uc6b4 \uc790\uc138<\/li>\n\n\n\n<li>\ubaa9\uacfc \uba38\ub9ac\uac00 \uacfc\ub3c4\ud558\uac8c \uaebe\uc774\uc9c0 \uc54a\ub294 \ubca0\uac1c \ub192\uc774<\/li>\n<\/ul>\n\n\n\n<p>\uc218\uba74 \uc790\uc138 \uc870\uc808\uc740 \ube44\uad50\uc801 \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc548\uc555\ub0ae\ucd94\ub294\ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-\uac00\ubcbc\uc6b4-\uc720\uc0b0\uc18c-\uc6b4\ub3d9-\uafb8\uc900\ud788-\ud558\uae30\">\uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9 \uafb8\uc900\ud788 \ud558\uae30<\/h3>\n\n\n\n<p>\uac77\uae30, \uc790\uc804\uac70 \ud0c0\uae30 \uac19\uc740 \uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740<br>\uc548\uc555\uc744 \uc644\ub9cc\ud558\uac8c \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub2e4\ub9cc,<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc228\uc744 \ucc38\ub294 \ub3d9\uc791<\/li>\n\n\n\n<li>\ubb34\uac70\uc6b4 \uc911\ub7c9\uc744 \ub4dc\ub294 \uc6b4\ub3d9<\/li>\n<\/ul>\n\n\n\n<p>\uc740 \uc624\ud788\ub824 \uc548\uc555\uc744 \uc62c\ub9b4 \uc218 \uc788\uc5b4 \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<br>\uc6b4\ub3d9\uc740 \u2018\uac15\ub3c4\u2019\ubcf4\ub2e4 \u2018\uafb8\uc900\ud568\u2019\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-\uce74\ud398\uc778-\uc12d\ucde8\ub7c9-\uc870\uc808\ud558\uae30\">\uce74\ud398\uc778 \uc12d\ucde8\ub7c9 \uc870\uc808\ud558\uae30<\/h3>\n\n\n\n<p>\uce74\ud398\uc778\uc740 \uc77c\uc2dc\uc801\uc73c\ub85c \uc548\uc555\uc744 \uc0c1\uc2b9\uc2dc\ud0ac \uc218 \uc788\ub2e4\ub294 \ubcf4\uace0\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<br>\ucee4\ud53c\ub97c \uc644\uc804\ud788 \ub04a\uae30\ubcf4\ub2e4\ub294, \uc12d\ucde8\ub7c9\uacfc \ud0c0\uc774\ubc0d\uc744 \uc870\uc808\ud558\ub294 \ubc29\uc2dd\uc774 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c \uacfc\ub3c4\ud55c \uce74\ud398\uc778 \uc12d\ucde8 \ud53c\ud558\uae30<\/li>\n\n\n\n<li>\ud558\ub8e8 \uc12d\ucde8\ub7c9 \uc904\uc774\uae30<\/li>\n<\/ul>\n\n\n\n<p>\uc774 \uc5ed\uc2dc \uc0dd\ud65c \uc18d\uc5d0\uc11c \uc2dc\ub3c4\ud574\ubcfc \uc218 \uc788\ub294 \uc548\uc555\ub0ae\ucd94\ub294\ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"365\" src=\"https:\/\/www.seouleyeplus.com\/blog\/wp-content\/uploads\/2026\/01\/eyes-feel-dry.jpg\" alt=\"\" class=\"wp-image-471\" srcset=\"https:\/\/www.seouleyeplus.com\/blog\/wp-content\/uploads\/2026\/01\/eyes-feel-dry.jpg 682w, https:\/\/www.seouleyeplus.com\/blog\/wp-content\/uploads\/2026\/01\/eyes-feel-dry-300x161.jpg 300w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\" \/><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.seouleyeplus.com\/\">\ucd9c\ucc98: \uc544\uc774\ud50c\ub7ec\uc2a4\uc548\uacfc<\/a><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"h-\ub208\uc5d0-\ud798-\ub4e4\uc5b4\uac00\ub294-\uc2b5\uad00-\uc904\uc774\uae30\">\ub208\uc5d0 \ud798 \ub4e4\uc5b4\uac00\ub294 \uc2b5\uad00 \uc904\uc774\uae30<\/h3>\n\n\n\n<p>\ub208\uc744 \uc138\uac8c \ube44\ube44\uac70\ub098, \ud654\uba74\uc744 \ubcfc \ub54c \ubb34\uc758\uc2dd\uc801\uc73c\ub85c \ub208\uc5d0 \ud798\uc744 \uc8fc\ub294 \uc2b5\uad00\ub3c4<br>\ub208\uc758 \ud53c\ub85c\uc640 \uc555\ub825 \ubcc0\ud654\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub208 \ube44\ube44\ub294 \uc2b5\uad00 \uc904\uc774\uae30<\/li>\n\n\n\n<li>\ud654\uba74 \ubcfc \ub54c \uc758\uc2dd\uc801\uc73c\ub85c \ub208\uacfc \uc5b4\uae68 \ud798 \ud480\uae30<\/li>\n\n\n\n<li>\uc911\uac04\uc911\uac04 \ub208\uc744 \uac10\uace0 \uc26c\uc5b4\uc8fc\uae30<\/li>\n<\/ul>\n\n\n\n<p>\uc791\uc740 \uc2b5\uad00\uc774\uc9c0\ub9cc \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">\ud575\uc2ec \ud3ec\uc778\ud2b8 \uc815\ub9ac<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc548\uc555\ub0ae\ucd94\ub294\ubc29\ubc95\uc740 \uce58\ub8cc \uc774\uc804\uc5d0 \uc0dd\ud65c\uad00\ub9ac\ubd80\ud130 \uc810\uac80\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc790\uc138, \uc218\uba74, \uc6b4\ub3d9, \uce74\ud398\uc778, \ub208 \uc0ac\uc6a9 \uc2b5\uad00\uc774 \ubaa8\ub450 \uc548\uc555\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc0dd\ud65c\uc2b5\uad00 \uad00\ub9ac\ub294 \uc548\uc555\uc744 <strong>\uc644\uc804\ud788 \ud574\uacb0\ud558\uae30\ubcf4\ub2e4\ub294 \ubcc0\ub3d9 \ud3ed\uc744 \uc904\uc774\ub294 \uc5ed\ud560<\/strong>\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc548\uc555\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uac8c \uc720\uc9c0\ub41c\ub2e4\uba74, \uc0dd\ud65c\uad00\ub9ac\ub9cc\uc73c\ub85c \ud310\ub2e8\ud558\uae30\ubcf4\ub2e4\ub294 \uac80\uc0ac\ub97c \ud1b5\ud574 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p id=\"h-\">\uc548\uc555 \uad00\ub9ac\uc758 \uc2dc\uc791\uc740 \uac70\ucc3d\ud55c \ubc29\ubc95\ubcf4\ub2e4, <strong>\uc9c0\uae08 \ub0b4 \uc77c\uc0c1\ubd80\ud130 \uc810\uac80\ud574\ubcf4\ub294 \uac83<\/strong>\uc5d0\uc11c \ucd9c\ubc1c\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p id=\"h-\"><\/p>\n\n\n\n<div class=\"wp-block-group 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